COMBOXER AREA
Virtual Academy
TRAINING COURSE FOR COMBOXING® INSTRUCTORS
This training course is designed for individuals who are passionate about fitness, contact sports, martial arts, and physical exercise in general. It is intended for those who want to implement the Comboxing® methodology in their classes, either with music, personal training, or their own training.
The course is divided into four main blocks:
- What is Comboxing®.
- Types of sessions.
- Basic techniques.
- The Comboxing® instructor.
By taking this course, you will learn how to work with the Comboxing® program, allowing you to add variety to your collective sessions, personal training, or your own training. The program is flexible and adaptable to all levels, and you can either design your own structures or follow the pre-established ones.
Online Training Syllabus
OFFICIAL CERTIFICATION COMBOXING® INSTRUCTOR
PROGRAM OVERVIEW
- Duration: 10 hours of intensive training
- Mode: Online + practical Assessment final
- Certification: Diploma personalized endorsed internationally
- Access: Life course with continuous updates
BLOCK 1: WHAT IS COMBOXING?®
Concept and Foundations
- Definition: Fusion of Martial Arts, Contact Sports and Fitness
- Philosophy: "More Than Box" – More than just a workout
- Origin and evolution of the program
Objectives of the Programme
- System of work interval (HIIT adapted)
- Focus on simplicity of movement and safety
- Different goals for session type:
- Cardiovascular/Metabolic (155-170 bpm)
- Muscular/Neuromuscular (135-140 bpm)
- Dance studio/coordination training (145-150 bpm)
Target Audience
- Fitness for all kind of audiences and levels
- Special focus on women (over 70% of practitioners)
- Adaptability according to physical condition and goals
Music Stand
- Musical terminology applied (beat, accent, musical phrase)
- Teaching methods: Sum, Chain, Replacement, Sequential
- Adaptation techniques to the rhythm of music
Benefits
- Physical: Improves cardiovascular, muscle tone, bone mass, metabolism
- Mental: Self-esteem, stress relief, self-confidence
- Social: Exercise adherence, cohesion, group
BLOCK 2: TYPES OF SESSION
SHADOW (No opponent)
- Choreographic work without contact
- Objectives: Cardio (50%) / Muscle (10%) / Coordination (40%)
- Structure of 8 tracks (50 minutes)
- Material: None or bandages basic
BOXING (With bags)
- Training with gloves, bags and boxing
- Objectives: Cardio (40%) / Muscle (30%) / Coordination (30%)
- Structure of 8 tracks (50 minutes)
- Benefits to bone and muscle
DUOBOX (With opponent)
- Work in pair with mittens
- Objectives: Cardio (40%) / Muscle (10%) / Coordination (50%)
- Structure adapted to two guards (left/right)
- Techniques of attack and defense in couple
WOMAN (Special woman)
- Focus on middle and leg
- Objectives: Cardio (30%) / Muscle (50%) / Coordination (20%)
- Structure of 8 tracks (45 minutes)
- Exercise without impact, body weight
BLOCK 3: BASIC TECHNIQUES
Technical Foundations
- Guards: Front and Orthodox
- Displacement: Flat forward, backward and side
- Principles of balance and security
Techniques of Fist
- Jab, Direct (Cross), Crochet Hook (Upper)
- Areas of impact biomechanics and correct
- Basic sequences and combinations
Defensive Techniques
- Dodging to the side and circular
- Locks core and recovery of the guard
Advanced Techniques (Adapted)
- Nudges (top-down, bottom-up, direct)
- Rodillazos and its safe application
- Kicks: Front, Round, Side, and Back
- Support and stability in leg techniques
BLOCK 4: HOW TO BE A INSTRUCTOR COMBOXING®
Instructor's role
- Difference between Coach vs Instructor
- Balance between technique and motivation
- Management of the group and class dynamics
Essential Tools
- Contents: Exercises, combinations, and special techniques
- Technique: Perfect execution and the ability demonstration
- Pedagogy: Teaching methods effective
- Basic display
- Specific indication
- Motivation (extrinsic and intrinsic)
Connection with the Student (A-B-C)
- A. Respect: Punctuality, individual attention, learn names
- B. teaching Style: Visual, auditory, and kinesthetic
- C. Listen, observe and respond: Adaptation to individual needs
"Show Time" – staging
- Domain of technology (music, lighting)
- Effective use of voice and body language
- Positive attitude and contagious energy
- Management of spaces and movements in class
BLOCK 5: BRAND IDENTITY AND GOOD PRACTICES
Protection of the Brand Comboxing®
- Correct use of the name and logos are registered
- Visual identity and consistency in communications
- Core values: Humility, Empathy, Commitment, Open Mind, Energy
Responsible use of the Material
- Exclusive access to certified trainers
- Prohibition of unauthorized distribution
- Use personal and professional ethics
Standards in Social Networks
- Limits in live streams (maximum 90 seconds)
- Edit compulsory shared content
- Prohibition of share tracks complete
- Promotional Material available official
Consequences of non-compliance
- Revocation of certification
- Removal of unauthorized content
- Legal actions for violation of rights
- Commitment to the integrity of the community
FINAL EVALUATION
Theoretical Component
- Controls in each block training
- Final examination of technical knowledge and conceptual
Practical Component
- Video of evaluation required: Demo class full
- Personalized Feedback: Review direct with Manu Jimenez (Founder)
- Certification: Official Diploma after completing both assessments
BENEFITS POST-CERTIFICATION
Access to AREA COMBOXER
- Material updated weekly with new choreography and tracks
Membership Officer
- Full access to the MOBILE APP with music and content available 24/7
- Membership options:
- 20€/month (full access to all the material)
- 200€/year (includes discount equivalent to 2 months )
Global Community
- Exclusive group of certified instructors in 27 countries
- Access to the private group on WhatsApp and Facebook for the exchange of experiences
- Virtual events and meetings face-to-face exclusive
Ongoing Support
- Direct technical assistance with Manu Jimenez and the team founder
- Personalized attention to solve your doubts and improve your technique
- Constant updates of the program and training material
Downloadable Material Sole:
- Manual Técnico in 4 languages (Spanish, English, French, Italian)
- Guide anatomical and technical presentations
- Music and exclusive videos for your sessions
- Official logos for advertising and promotion
- Promotional Material ready to use in your social networks
JOIN THE GLOBAL COMMUNITY OF TRAINERS COMBOXING®!
Transforms lives through movement, music and positive energy.
"In the only place where SUCCESS comes before WORK is in the dictionary"
CLASSROOM training
CLASSROOM TRAINING: CERTIFICATE OF INSTRUCTOR ADVANCED
Deepening practice and technical development
PHASE 1: Online Training (Prerequisite required)
- Full access to all the digital content:
- Videos detailed
- Technical documentation and downloadable material
- Music and multimedia resources
- Learning platform 24/7
- Objective: To assimilate the theoretical foundations before meeting face-to-face
- Certificate prerequisite: Instructor Official Comboxing®
PHASE 2: Meeting face-to-Face (Masterclass intensive)
Duration: 1 intensive day (8 hours)
Practical contents developed:
- Review and resolution of doubts: Clarification of theoretical concepts of Phase 1
- Deepening of key concepts:
- WHAT IS COMBOXING? Philosophy and core values
- MUSICALITY: Advanced technique of sync (beat, accent, musical phrase)
- Teaching methods: Sum, Chain, Replacement, Sequential
- Adaptation techniques to the rhythm of music
- BASIC TECHNIQUES: Perfect execution and safety
- Guards, movements, techniques, cuff and leg
- Elusive and defensive techniques
- Techniques of elbow and knee (security and application)
- TYPES OF SESSION: Practical methodology by mode
- SHADOW: I Work in front of the mirror
- BOXING: Use of gloves and bags (technique & safety)
- DUOBOX: Work in pair with mittens
- WOMAN: specific Adaptation for woman
Advanced skills:
- ADAPTATION OF TECHNIQUES TO DIFFERENT ELEMENTS:
- Correct use of gloves and bags boxing
- Safe techniques to work in pairs
- Management of spaces and equipment
- CLASS MANAGEMENT WAYS-ADVANCED:
- BOXING and DUOBOX: Dynamics beyond the mirror
- Corrections individual and collective
- Safety and injury prevention
- DESIGN OF SPECIAL SESSIONS:
- Fusion of modalities (SHADOW + BOXING, WOMAN + DUOBOX)
- Creating choreographies custom
- Adaptation to different levels and objectives
Face evaluation:
- Practical demonstration of the entire class
- Immediate Feedback and personalized with Manu Jimenez
- Official certification at the end
Certification: INSTRUCTOR ADVANCED COMBOXING® (requires previously the official certificate) Exclusive benefits:
- Physical Material of support (technical manual printed)
- Welcome Kit with official merchandise
- Priority access to the exclusive group of trainers
- Masterclass special closing with all participants
COMPLEMENTARY RELATIONSHIP: ONLINE + FACE-TO-FACE
APPEARANCE | ONLINE TRAINING | CLASSROOM TRAINING |
|---|---|---|
Main objective | Acquisition of theoretical knowledge and fundamentals | Practical application and skill development |
Methodology | Self-taught with remote support | Guided learning with instant feedback |
Certification obtained | Instructor Official Comboxing® | Instructor Advanced Comboxing® |
Prerequisite | Requires No prior training | Requires Instructor certificate with the Official |
Approach | Theory, concepts, and basic methodology | Intensive practice, fixes and improvement |
Interaction | Support for message | Direct contact with Manu Jimenez and other trainers |
Material | Digital downloadable | Digital + physical Material of support |
Community | Access to the online group | Connection in person with the global community |
RECOMMENDATION OF TRAINING HISTORY
STEP 1: ONLINE TRAINING (MANDATORY)
- Acquire the theoretical foundations and technical
- Master the basics of Comboxing®
- Get your certificate of Instructor Official
- It prepares the ground for the formation face-to-face
STEP 2: CLASSROOM TRAINING (OPTIONAL BUT RECOMMENDED)
- Perfect your skills and practice with the founder
- Solve questions and improve your technique in real-time
- Learn how to manage classes in modes advanced
- Get the prestigious certificate of Instructor-Advanced
IMPORTANT! Both formations include access to the COMBOXER AREA material updated weekly, exclusive music and ongoing support. Onsite training not a substitute the online, but rather complements and expands.
ADVANTAGES OF THIS MODEL COMPLEMENTARY
✅ Flexibility: Begins with the formation online when you want to and complements the face-to-face when you're ready
✅ Depth: Online training gives you the base, the face-to-face gives you the master
✅ Added value: The certificate of Instructor Advanced difference in your professional profile
✅ Community: Access to two levels of membership in the global community Comboxing®
✅ Continued growth: Online training is your permanent basis, face-to-face is your growth momentum
Access for
Students

The International Endorsement of Comboxing®
The IIDCA Foundation (International Institute of Sport and Applied Sciences) is the organization that officially endorses the international certification of Comboxing®.
IIDCA is a non-profit organization present in more than 30 countries, recognized globally as a leading authority in the standardization and accreditation of educational programs in fitness, sports, and wellness.
Its mission focuses on promoting healthy lifestyles, inclusion, and sustainable development, connecting professionals, businesses, and institutions through projects with significant social and cultural impact.
Thanks to this endorsement, the Comboxing® certification carries a strong international accreditation, ensuring educational quality, continuous updates, and global recognition within the fitness and physical activity industry.
👉 In a few words: when you certify that you in Comboxing®, you get the backing of one of the most influential organisations in the field of sport and education international.
About IIDCA
The IIDCA Foundation (International Institute of Sport and Applied Sciences) is a non-profit organization with international reach, present in more than 30 countries. It is dedicated to endorsing and standardizing education in the sports, fitness, and wellness industry, serving as the leading global authority from Latin America.
Through its working commissions, it develops projects focused on social, cultural, and economic transformation through fitness, wellness, education, art, culture, and sport.
Its core purpose is to promote healthy lifestyles, inclusion, and sustainable development by implementing projects that connect communities, governments, businesses, and professionals from diverse fields.
🔹 Key areas of action:
• Healthy habits and well-being: physical education programs, fitness inclusive, community activities, and preventative health.
• Events unified: conferences, trainings, mass activities and professional meetings worldwide.
• Training and accreditation: through IIDCA Academy, which standardizes and certifies educational programs in fitness and wellness.
• Entrepreneurship and incubation: to support innovative projects in sport, health, tourism and sustainability.
• Social transformation: initiatives for specific populations such as older adults, people with disabilities or single mothers.
• Art and culture: creative projects that generate inclusion and strengthen community identity.
• Policy and strategic alliances: the influence of public policies and the construction of networks with institutions, companies and governments.
🔹 Who benefits?
To companies, entrepreneurs, educational institutions, sports vulnerable communities, local governments and professionals of the health, sports and education.
In synthesis, the Foundation IIDCA works as a global platform of cooperation and innovation, bringing together health, education, culture and sustainability to improve the quality of life of the people.
Join the comboxing team
To access the Comboxing® membership, you must have first completed the official certification.
AFFILIATION FOR INSTRUCTORS
MONTHLY
20€ / 1 mes
QUARTERLY
60€ / 3 meses
SEMI-annual
120€ / 6 meses
annual
200€ / 1 año
Join the Membership Comboxing and takes your lessons to the next level!
To overcome the certificationyou'll have exclusive access to the Area Comboxer and Affiliation Comboxing, where you will find updated material, full access to the Official mobile APPand everything you need to keep surprising you and your students.
✅ Access to the Web APP with all the material of Comboxing®
✅ Without commitment or permanence
✅ Community of trainers
✅ Ongoing support
🎯 Always stay at the forefront of the fitness combat and continues to grow with Comboxing.
📌 Taxes not included and not applicable to non-EU countries.
¡Certificate and revolutionizes your workouts!
Access to the online certification without a fixed date and at your own pace, with all the material necessary to master the methodology Comboxing® from the first day.
📚 Includes:
✅ Unlimited access the course and its updates.
✅ Manual translated and videos subtitled in English, French, Italian, and Portuguese.
✅ Teaching Material CD + exclusive + Bonus downloadable.
✅ Official Diploma international endorsed by IIDCA (downloadable).
✅ Direct support with Manu Jimenez during your training.
🎯 Get started today and leads the fitness of combat to another level.
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CONTACT
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